Archive for the 'Nutrition' Category

Milk Allergy - Ingredients to Avoid

Dairy Ingredients
These ingredients should be avoided in any amount for the dairy allergic individual:

butter
buttermilk
butter flavoring
caramel colour
caramel flavoring
casein
caseinate
cheese
cream
curds
dry milk solids
ghee
lactalbumin

lactoferrin
lactoglobulin
lactate
lactose
milk
milk protein
nonfat dry milk
nougat
Opta (fat replacement)
Simplesse (fat replacement)
sour cream
sour milk
whey
yogurt

Lactic Acid
Lactic acid can be made from two sources. One is dairy and is derived from the fermentation of milk sugar and should be avoided completely by someone [...]

Allergy Free Cookbook For All Ages

Here is a new cookbook that provides very tasty, nutritious recipes that are allergy free. That means not only dairy free, but also nut free and egg free as well! So no matter what allergy you have, any of the recipes in this book will leave you feeling delighted at the dinner table without a [...]

Milk allergies and calcium intake for toddlers

I have a 15 month old with allergies to milk and nuts. How would you suggest I make sure he gets an adequate supply of calcium? Also, have you any suggestions in general on diets that are milk-free?
I have received similar questions from parents who are concerned about the diets of their babies who [...]