Milk allergies and calcium intake for toddlers
I have a 15 month old with allergies to milk and nuts. How would you suggest I make sure he gets an adequate supply of calcium? Also, have you any suggestions in general on diets that are milk-free?
I have received similar questions from parents who are concerned about the diets of their babies who are also allergic to milk. After reading my response below, you may like to look at my previously answered questions on this topic.
